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Explore the Whole You with CJ McPhee

"Do you want to feel whole? The perception of wholeness wants to surface in your inner world and in your environment. Notice it with your quiet mind. It is 'an unfolding' just waiting to be seen."

—CJ McPhee

To read more about the meaning behind Energy Moves, click here.

NEW BOOK

Making Love To Lotus:
7 Insights for Igniting Sensual Empowerment, Creativity, and Whole-Spiritual Intimacy Now!

During an hour in January 2007, I was invited to stretch my awareness by focusing on visuals, body sensations and sounds that were clearly not emanating from the physical world around me. A feeling of being physically touched, lovingly held and opened up to receive something energetic developed into bright white light scanning my closed eyes. Messages about the relationship and spaciousness between everything physical and non-physical melted into me. From a broader perspective, I redefined what is real.

Use my story and the 7 insights to shift your perception in order to remember the intimate relationship between your human life and the whole energetics that supports it. There are layers of sensuousness in this relationship that emulates love making at its best. What You'll Discover Inside: Tap into your body's intelligence. Neutralize negative thought with imaginative play. Learn how to send and receive empowered energy transmissions. Know yourself as innately creative, able to refine any area of your life. Allow energetic wholeness to surge into your human life.

 

"I feel really fortunate I met you and was able to learn from you. I appreciate your book and the way you explain things, because it's not just intellectual stimulation. It's the practical methods you have shown that have been of such great use for me in my life so far. Being able to direct the flow of my mind with intent-full imagination, and understating sensual connection with real methods have been so huge for me. It's presence, mindfulness, creativity, and imagination all in one."

—Ernest Krolick

ENERGY MOVES PRODUCTS

Energy Moves is a healing art exercise that utilizes the language of imagery... to gently and playfully draw ATTENTION into and around the body. When we repeatedly slow down, relax, and pay attention to the body and the space around the body, we come to recognize and experience an ever present ENERGY. Consciously focusing on that energy, from within our body, brings us into a state of allowing and our Perception EXPANDS. The habit of engaging in this body-energy relationship, INVITES our perception to ALIGN with our innate WHOLENESS.

Special Offer

Save by ordering either workout DVD/ meditation CD audio set.

The Meditation Audio serves as preparation and complement to either Energy Moves workout DVD. Use this deep relaxation audio to heighten your sense of 'body-energy' awareness, effectively 'receive' the Energy Moves Intentions, and carry that feeling into either DVD workout.

Energy Moves for Beginners DVD + Meditation Audio

Energy Moves Seated Workout DVD + Meditation Audio

Energy Moves® for Beginners

From the standing position, this DVD is a continuous 20+ minute moving meditation workout. Each of the 12 easy to follow "energy exercises" correspond to an energy visual that will appear on the screen to initiate the movement.

CJ will demonstrate and repeat each movement as she guides you through breath, imagery, and body alignment. Practice all 12 exercises or use them separately to regroup, relax, or renew yourself throughout the day. Energy Moves is a great way to start the day or finish your regular workout. The DVD includes an interview with CJ.

Energy Moves for Beginners DVD Packages

Energy Moves for Beginners Sample Video


Energy Moves® Seated Practice

If you can hear or see CJ, you can participate in this workout, no matter your physical condition. Use whatever mobility you have at this time to follow CJ as she demonstrates and repeats each movement while guiding you through breath, imagery, and body alignment.

From the seated position, this DVD is a continuous 15 minute moving meditation workout. Each of the 12 easy to follow "energy exercises" correspond to an energy visual that will appear on the screen to initiate the movement. Practice all 12 exercises or use them separately to regroup, relax, or renew yourself throughout the day. Energy Moves is a great way to start the day or finish your regular workout. The DVD includes an interview with CJ.

Energy Moves Seated Practice DVD Packages

Energy Moves Seated Practice Sample Video


Energy Moves® for Self Healing - Meditation Audio

Sitting comfortably or lying down, you can effectively "receive" the Energy Moves Intentions by using this deep relaxation audio filled with detailed imagery. Heighten your sense of "body-energy" awareness and carry the feeling behind these Energy Moves Intentions into your movement and more so, into your daily life. Allow your perception to ALIGN with the WHOLENESS that already exists within you. This audio serves as preparation and complement to both Energy Moves DVDs.

Energy Moves for Self-Healing CD Packages